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About Eric Zimmer
AUTHOR, SPEAKER, PODCAST HOST, REBINDER
Eric Zimmer uniquely bridges ancient wisdom and modern life, making the profound teachings of the Tao Te Ching accessible and relevant. His personal journey from overcoming addiction to becoming a behavior coach and spiritual director exemplifies the transformative power of embracing the Tao’s principles. With over three decades of dedicated study of the Tao Te Ching, Eric has deeply internalized its lessons.
As the creator and host of The One You Feed podcast, Eric has engaged in over 800 conversations with experts in psychology, spirituality, and personal development. These dialogues have allowed him to synthesize diverse insights, demonstrating his ability to connect timeless philosophical concepts with contemporary challenges.
In his Rebind edition of the Tao Te Ching, Eric carefully selects 40 verses that resonate with today’s readers. His interpretations, drawn from extensive study and personal experience, offer practical applications of the Tao’s wisdom. Eric’s approach emphasizes that meaningful change is achieved through small, consistent steps—a philosophy he encapsulates in the adage, “little by little, a little becomes a lot.”
Eric Zimmer’s blend of personal transformation, professional expertise, and deep engagement with the Tao Te Ching positions him as a credible and relatable guide for those seeking to explore and apply the Tao’s teachings in their lives.
Selections of Eric Zimmer’s Published Work
Eric Zimmer In The News
- Changing Human Behavior With Eric Zimmer
- The Science of Recovery
- How To Make New Habits Stick With Eric Zimmer
- Meaningful Engagement With Life
It made sense to me that if I tried to live by the way things really are with the deepest truth of reality, that could be my higher power, and it worked. So in a very real sense, the Tao Te Ching saved my life.
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